vlcd 16

Stalled again... this is 3 days at the same weight... I wanted to give up yesterday, but stuck with it... I know that I should be happy I am on vlcd 16 and have lost 21.8 lbs but 18 of that was the first week, and I have only lost 3.8 lbs in 9 days... 9 days... I was prepared for it to slow down but I was expecting it to be better than this... Is it normal to stall like this  twice in a row and please tell me at some point I am gonna see bigger losses again... and that there is hope for me to hit my goal...                                                                                                                                                                                                                               I wonder if I need to adjust my drops but I don't even know where to begin there... I am taking 12 at 8am, 6 at noon, 6 at 4pm, and 12 at 8pm ... and yes Chellie I am drinking TONS of water... like 200 oz a day

vlcd 15

this diet is now officially torturing me... I lost .2 lbs today... I can't believe that I am not losing hardly anything... really want to give up... I had such a great first week... 2nd week only lost 3 lbs and now I am losing .2 lbs... really... UGH I am in weight loss hell... Just want to freaking cry and eat a freaking cheese burger...

Vlcd 14

I can not believe I have actually made it 2 whole weeks... I have to say that as glad as I am that I have stuck with it for this long it seems as if it will never be over... I still have about 29 days left (I was gonna try to do 45 days) not even half way done yet... I sure hope that the scale starts working in my favor or It will be very tempting to stop after 23 days... I lost 18 lbs the first week and only  3.6 in week 2... not very encouraging... I randomly gained a lb one day and then lost it again and then stalled for 3 days... Finally lost 1.4 lbs this morning, but I don't know what I will do if I stall again this week... ugh the thought of it makes me sick at my stomach... however I took another set of pictures today and my stomach shows a big difference...so I guess even in not losing lbs this week I did lose some inches... My overall goal for this round was to get to 280... I am 16.6 lbs away from that goal... I wonder if I will make it... this last week makes me feel like It is impossible... I am not asking for another 18 lb week but 5 a week would be nice...

Dear Scale Fairy... Please help me... I want to feel encouraged again...

vlcd 13

I have a confession... today my baby cousin had a dance recital, and the whole family went to olive garden... I was gonna just sit and eat an apple but after 10 members of my family nagged me for 30 min while we waited to be seated I almost gave in and just ordered whatever I wanted... let me tell you the smell was enough to make you cheat... I think I got a contact calorie high just being there... however I can not say that I stayed strong and just ate my apple... I ordered the grilled chicken breast with spinich and it had a cream sauce on top... I wipped as much of it off as i could, but I did have some of it... am I going to hcg diet hell for this... it is possible, however I have been stalled at the same weight for 3 days so there could be worse things to happen... LOL... go ahead tell me I am weak, that I let the calorie high effect my judgement, and that I am a VERY BAD GIRL... I deserve it... but let me just say this... IT WAS DAMN GOOD... and she was SO FREAKING CUTE!!!

vlcd 12

doing a little experiment today... will let you know how it goes... hoping it doesn't throw me off track...

VLCD 11

BEEF vs CHICKEN

 And the Winner is...(drumroll please)........... CHICKEN...

I have had a tough couple of days... I gained and then lost a small amount... I had been trying to eat beef... I then decided to change to chicken for a few days to see what would happen on the scale... I am happy to say that after eating chicken all day yesterday, I am down 1.8lbs so at least for now I will stick to chicken...

I must say that today I feel proud, in 11 days I have lost 20.2 lbs and I can't believe how strong I have been... Yesterday was HARD... I was craving meat like it was my job, and not some greet people at Wal-mart job, like I was a Construction worker... lol... I had pre cooked some chicken and portioned it out and had it in my fridge and it took everything in me not to go eat it all... I was happy to be craving meat and not something sinful, but I think that made it worse, because I would reason with myself... tell myself that it wouldn't be so bad... it was just meat... lol... but I DIDN'T give in and the scale fairy rewarded me this morning... ha ha ha...

My goal was to be down to 295 by the end of this week, that would be 3 more lbs this week, we shall see... if I don't have anymore setbacks it could happen, but I am not gonna beat my head over it...

I wanted to share with you what I had for dinner last night it really hit the spot...

I precooked my chicken and then put a little hot sauce (no sugar) in a baggie shook my chicken in it and then rolled it in my melba toast that I has crushed up... it was delicious... I felt like i was cheating but NO!!! it tasted like a buffalo wing! YUMMY!!!

VLCD 10

299.8... I can't be mad at least I broke outta the 300's...

Today is a busy day, feeling a little better, but gonna try to take it easy so that I don't feel worse by the end of it! I am gonna try to do all chicken for a few days and see how my losses go... because I has beef the past 2 days and not much to talk about loss wise... update to come